Essence of five fist

Video clips are placed in the following categories. Please note that the classification is arbitrary and there can be overlapping. You can also view the kungfu sets in alaphbetical order here and their combat applications here. While a kungfu set is mainly used for demonstration in many other schools, in Shaolin Wahnam it serves many useful purposes, such as:. Please Note: The Weapon Sets are found here.

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Forms of Fukien Five Ancestor Fist

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Chan was also the film's stunt co-ordinator. It was known in some releases as Karate Ghostbuster. An anonymous thief steals a book from the library which teaches a potentially fatal style of Kung Fu. Yi-Lang, along with a group of five other monks, is punished for not stopping the thief, but his bravery leads to him signing up to defend a supposedly haunted portion of the school. Upon discovering the ghosts, who are masters of a supposedly lost style of fighting known as The "Five Style Fists", Yi-Lang offers himself as a student, masters the form and uses it to progress quickly through the ranks of the school.
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fist to five (fist of five)

To quote from his biography:. This, of course, is but a small portion of his larger accomplishments but sheds enough light on them that his analysis of history and the fist-art instruction found within these pages are to be taken seriously. This impressive book details the origins and development of Taizuquan and Wuzuquan through the centuries, often shedding new light on previously accepted ideas. This volume is the only English edition of the Chinese masterpiece by one of the most respected masters in Fujian province.
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Fist forms or empty hand forms, forms without weapons are a sequence of moves that teach techniques such as striking grappling and more importantly stance work. Learning these forms enables a Choy Lee Fut practitioner to fully utilise all power generated. This happens by using; stancework for stability, the knees, waist and shoulders for power, arms and legs to attack defend and lock, which coordinates the body into one effective unit. These forms have been taught the same way they have been taught in the past.
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